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Exercises
Fitness
February 16, 2015
Full Body, High Intensity Workout
Full body targeting workout. Definitely need to try this one.
Exercises/ Reps
:
1. push up renegade sky reach 10 reps
2. barbell oblique twists 10 reps
3. rollback hop 6 reps
4. medicine ball slams 8 reps
Enjoy!
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